ENCOURAGE YOUR GOLDEN YEARS: PRACTICAL PROTECTION TECHNIQUES FOR ELDERS


Start Your Protection Skills With Effective Strategies Designed To Equip Females And Boost Individual Safety

Web Content By-Snider WilliamMaster fundamental protection strategies like straightforward moves and border setting. Concentrate on striking vulnerable locations with hand strikes, punches, joints, and knee strikes. Technique blocks and protection against grabs to boost reflexes. Improve ground protection by understanding guard setting and runs awa

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Embark On A Transformative Journey Into The Psyche Of A Martial Arts Specialist, Revealing Extensive Insights And Mixing Stories

Authored By-Busk HendriksenEnter the mind of a martial arts understand to discover extensive understandings and motivating tales. Their journey starts with a single step on the dojo flooring. From company mats to humming power, every information matters. Progression symbolizes dedication and willpower. Techniques require precision and control, pres

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Kickstart Your Self-Defense Abilities With Effective Strategies Developed To Encourage Females And Enhance Individual Safety And Security

Web Content By-Compton TysonMaster fundamental self-defense strategies like simple actions and boundary setup. https://championmartialartsforkid55432.wssblogs.com/26543515/unlock-your-inner-power-and-self-assurance-via-protection-courses-discover-exactly-how-to-change-from-being-a-target-to-coming-to-be-a-champ-in-empowering-approaches on strikin

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